How much weight can you lose on Duromine? Exact numbers from research

Duromine is an effective weight loss product based on the active ingredient Phentermine. It is prescribed to people with a body mass index of 30 or more (in some cases – starting from 25).

Why namely of 30? An index of 30 and above indicates that a person is already at least in the first stage of obesity. Obesity is not only excessive weight, which can be disturbing from an aesthetic point of view, but also a condition that can harm your health – lead to diseases of the cardiovascular system and the musculoskeletal system, increase the risk of developing diabetes, and so on.

Therefore, it is not surprising that obese people want to get rid of extra kilos as quickly as possible. Read on to see the answer to your question “how much weight can you lose on Duromine?”

Duromine average weight loss: what the research says

Scientists have done enough research to prove the effectiveness of Duromine and help to assume how many kilos can be lost during the course of this drug.

First, according to the results of the study about the influence of three popular active substances for weight loss, Phentermine, which is part of Duromine, showed the best result.

Thanks to Phentermine, 67% of study participants lost a significant amount of weight. For comparison, less than half of the subjects lost weight using Lorcaserin and Orlistat – 35-37%.

The important thing, though, is that all participants in the study made lifestyle changes during the course of Duromine – adjusted their diet, added physical activity, and so on. Without such changes, achieving the same results as the participants in the study did is quite unlikely.

Adding physical activity is easy. Taking into account the fact that already at the first stage of obesity, intense exercise is contraindicated, it will be enough to add walks, simple exercises with your own weight, low-intensity dancing, and so on.

It is more difficult to develop a diet – to calculate the need for calories, to choose healthy sources of proteins, fats, carbohydrates, vitamins and minerals, to correctly distribute foods among meals. If you are not sure that you can do it yourself, order a diet from a nutritionist, for example, here.

So how many kilograms can you lose during the course of Duromine?

According to the results of the study, you can lose 7-12% of your initial weight during 12 weeks of Duromine use. Exactly the same numbers were obtained from the results of another study in which 800 people took part – the same 7-12% or 9-12 kilograms. You can lose 1 to 2 kilograms already after the first 2 weeks of the course, 2-3 kilograms – after the first month.

Average weight loss on Duromine 40mg

40 mg is the maximum daily dose of Duromine. Usually, doctors prescribe 30 mg of Duromine per day at the beginning of the course, and then adjust the dosage. If a person does not have pronounced side effects, the doctor increases the dosage to 40 mg. If the body mass index (the ratio of weight to the square of height) exceeds 35, doctors may immediately prescribe 40 mg of Duromine at the beginning of the treatment course.

How many kilograms can you lose while using the maximum daily dose? Doctors usually rely on the Korean study, which involved 68 people – 55 women and 13 men.

According to the results of the study:

80% of participants have shown a 7% weight loss,
50% of participants have shown a 12% weight loss.

The authors of the study did not indicate whether the participants adjusted their diet or added exercise. But it is highly likely that they did change their lifestyle while on Duromine, because this drug may not be effective at all without such changes.

Average weight loss on Duromine 30mg

30 mg is not the maximum allowable daily dose of Duromine. But that doesn’t mean it won’t work for you. The fact is that some people should not increase the dosage to 40 mg, as they may suffer from severe side effects.

How many kilos can you lose on 30mg of Duromine?

According to the results of the study we can assume, that:

95% of people will lose 5% of their initial weight;
65% of people will lose 10% of their initial weight.

On 30 mg of Duromine, the participants in the study did not really lose weight as much as those using the 40 mg option. Still, this is not a reason to increase the dosage on your own. If your doctor has prescribed Duromine 30mg for you and you are unhappy with the result, discuss it with him. He will increase the dosage if you have no contraindications to this. Most likely, though, he will recommend adjusting your diet and/or adding physical activity.

How much weight can you lose on Duromine in a week

On Duromine, you lose weight evenly – 1-2 kilos per week.

You can see a loss of 1-2 kilograms in the first 2 weeks of the weight loss treatment, 2-3 kilograms – after the first month. On average, women lose 2.8 kilograms per month, men – 3.4.

However, these are all average indicators that do not take into account the individual body characteristics, as well as the lifestyle that this or that person led.

Real Duromine users have more impressive results. You can have impressive results, as well. The main thing to remember is that this medication is not a magic pill that does all the work for you. In order to achieve results during the course of Duromine, it is important to make lifestyle changes – make dietary adjustments, add physical activity, reduce stress, and so on.

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How much weight did real Duromine users lose?

Katie John

Result: 40 kilograms in 3 months

“I lost 40 kilos in 3 months on 30mg Duromine. My secret is the keto diet. I just googled high fat, low carb recipes and the weight started coming off. Even when I was hungry, I ate feta cheese and salami. It’s incredible, Duromine makes a no-carb diet so much easier.

And all this with little to no training. The only thing I did was a daily five-minute walk on the treadmill.

Natty

Result: 36 kilograms in 3 months

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My post is for those who are desperate. Do not give up! Always go to your goal! At the end of the journey, you will realize that all you did was not in vain.

I have no words to describe how happy I am with the results. Healthy habits have become part of my lifestyle. I don’t eat fast food at all. I do yoga sessions with my friends 4 times a week. It’s a completely different life! Thank you Duromine 30mg!

Adrenalinlady

Result: 63 kilograms in 5 years

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I am 31 years old. I started losing weight 5 years ago after being diagnosed with PCOS and type 2 diabetes. I gained 60 kg in a few years and could not get rid of them.

The doctor offered me two options – gastric reduction surgery or a course of Duromine 30mg. I was afraid of having a surgery, and I chose the second option.

I took several courses of Duromine at intervals of 3-6 months. And I am happy!

Relevant article

Duromine Diet Meal Plan: How to Create the Perfect One

Conclusion

Scientists have conducted many studies that have proven that Duromine is an effective tool for weight loss. Moreover, it was almost twice as effective as other popular drugs, such as Lorcaserin and Orlistat.

Usually, at the beginning of the course, the doctor prescribes 30 mg of Duromine per day. This is not the maximum allowable daily dose of Duromine, but even with this amount of active ingredient, 95% of the study participants lost 5% of their initial weight, and 56% of people – 10%.

If you do not have severe side effects, your doctor may increase your dosage to 40 mg of Duromine per day. According to statistics, for 40 mg of the active substance in 80% of people, the weight is reduced by 7%, and in half of the people – by 12.

But you can achieve even more impressive results. The main thing is not to transfer all responsibility to Duromine and change your lifestyle.